Simon Says Safety Rules for Kids – Hygiene and Safety Game

Simon Says Safety Rules for Kids – Easy Lesson 10

Practice Simon Says safety rules for kids with simple hygiene, movement, body-control, and healthy-habit activities. Children can look at each example, listen to the command, and copy the action safely.

Easy Simon Says Safety Rules for Kids to Practice

Sneeze pretend

How to do: Cover your nose and mouth with your elbow.

Cough pretend

Child pretending to cough into their elbow

How to do: Pretend to cough gently into your elbow.

Lie down

How to do: Lower yourself gently onto the floor or mat.

Wake up sit up

How to do: Sit up slowly and steadily.

Sleep pretend

How to do: Close your eyes and pretend to sleep.

Do ten jumping jacks

How to do: Do ten slow jumping jacks.

Shoulder shrug

How to do: Lift your shoulders up, then relax them.

Nod your head yes

How to do: Nod your head gently up and down.

Shake your head no

How to do: Turn your head gently left and right.

Frown

How to do: Make a small frown, then relax.

Teacher & Parent Tip: Give children enough space for movement. Keep jumping, lying down, head movements, and other actions slow and controlled. Use a clean mat or clear floor area when needed.

Simon Says Safety Rules for Kids: Learning Benefits

These Simon Says safety rules for kids activities combine simple hygiene habits, careful movement, listening, and body-control practice. They help children learn everyday safety ideas through short and playful actions.

Hygiene Habits

Children practice covering coughs and sneezes while learning simple hygiene routines.

Listening and Following Rules

Children listen for “Simon says” and practice following instructions calmly and carefully.

Body Control

Slow nods, shoulder shrugs, and controlled movements help children practice coordination and balance.

Safe Movement Practice

Lying down, sitting up, and other gentle actions encourage careful transitions and safer movement.

Healthy Activity

Jumping jacks and light movement give children an active break while practicing controlled exercise.

Calm and Self-Control

Quiet pretend actions and slower movements give children practice stopping, relaxing, and controlling their bodies.

Teacher & Parent Tip: Start with simple commands such as sneeze pretend, cough pretend, lie down, wake up, and nod yes. Add jumping and other movements only when children have enough space and understand the safety rules.

How to Play Simon Says Safety Rules for Kids

Simon Says safety rules for kids is a simple listening and movement game that combines hygiene habits, careful actions, and body-control practice. Children should follow a command only when it begins with “Simon says.”

Choose a Safe Command

Start with easy actions such as pretend to sneeze, nod your head, shrug your shoulders, or pretend to sleep.

Listen for “Simon says”

Children should perform the action only when the instruction begins with “Simon says.”

Stay Still on a Trick Command

If the leader gives a command without saying “Simon says,” children should stay still and wait.

Simple Playing Idea: Begin with slow actions such as coughing into the elbow, nodding, shrugging, and pretending to sleep. Add jumping jacks and floor movements only when children have enough safe space.

Good Command “Simon says cough into your elbow.”

Trick Command “Nod your head yes.”

Safety Rule Keep movements slow and controlled. Use a clear floor or mat for lying down, and leave enough space between children for jumping activities.

Simon Says Safety Rules for Kids: Printable Quick List

Copy or print these Simon Says safety rules for kids commands for home or classroom activities. Use them to practice hygiene habits, careful movement, listening, and body control.

Quick Safety Commands

1. Sneeze pretend — Simon says: sneeze into your elbow.
2. Cough pretend — Simon says: cough into your elbow.
3. Lie down — Simon says: lie down safely.
4. Wake up sit up — Simon says: sit up slowly.
5. Sleep pretend — Simon says: pretend to sleep calmly.
6. Do ten jumping jacks — Simon says: do ten jumping jacks.
7. Shoulder shrug — Simon says: move your shoulders up and down.
8. Nod your head yes — Simon says: nod your head slowly.
9. Shake your head no — Simon says: shake your head slowly.
10. Frown — Simon says: frown, then relax.

Teacher & Parent Quick Lines:

“Cover your mouth and nose with your elbow.”
“Wash or sanitize your hands after sneezing or coughing.”
“Slow movements help keep our bodies safe.”
“If you feel dizzy or uncomfortable, stop and rest.”
“Great job following the safety rules!”

Tip: Practice 5 easy commands first, then introduce all 10 when children understand the movements and safety rules.

Explore More Simon Says Lessons

Continue learning with more Simon Says activities for basic commands, body movement, hand actions, stretching, positions, directions, and feelings.

Simon Says Hub

Commands

Movement

Hand Actions

Stretching

Positions

Directions

Feelings

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Simon Says Safety Rules for Kids – Fun Safety and Hygiene Activities

Simon Says Safety Rules for Kids – Helpful Sources

Vidyom is your main learning page. Parents and teachers can also read these helpful sources to support hygiene habits, handwashing practice, safe movement, and healthy activity for children.

CDC Coughing and Sneezing

Helpful guidance for teaching children to cover coughs and sneezes with a tissue or elbow and wash hands after.

CDC Handwashing Steps

Simple handwashing steps children can learn: wet, lather, scrub, rinse, and dry for clean hands.

HealthyChildren Physical Activity

Pediatric guidance on helping children stay active through safe, playful, age-friendly movement.

Simon Says Safety Rules for Kids – FAQs

Quick answers for parents and teachers using simon says safety rules for kids with hygiene habits, safe movement, listening practice, and classroom routines. These tips also support simple safety activities for kids.

What age is this safety activity best for?

This activity fits preschool to early primary kids. Use gentle actions first, such as nod, shrug, and lie down, and keep jumping moves slow and controlled for younger children.

How do I set up a safe space before the game?

Clear the floor by removing toys, chairs, and slippery mats. Keep kids an arm’s length apart. For lie down or sleep actions, use a clean mat and remind kids to move slowly.

Why include pretend sneeze and cough actions?

Pretend sneeze and cough actions teach hygiene habits such as covering with the elbow and cleaning hands after, in a fun and friendly way.

What if a child feels dizzy during head moves?

Stop immediately, let the child sit, drink water, and breathe slowly. Use smaller head movements next time or skip that action and choose safer moves like shoulder shrug.

How long should one round of this activity be?

Keep each round short. Start with a small set of commands, then repeat with the full set. End with a calm action like sleep pretend for a cool down.

How do I make jumping jacks safe for kids?

Ask for soft landings, bent knees, and slow counting. If the space is small, replace jumping jacks with marching in place or shoulder shrug to avoid bumps.

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